Intense easy to follow training sessions.
Printable version as A6 booklet that can fit in your pocket.
iPhone & smart-phone compatible version included.
Training advice and Nutrition tips.
Download program PDF directly immediately after you complete your purchase.
Don't miss a beat! features clear text and demonstration images - fallow while you train.
After years of training and trying different workout routines David Mcintosh an expert in the fitness field has come up with the formula of the right exercise combinations to maximize your results! a training program that is both simple and super effective that will get you amazing Abs in no time.
All training programs are downloadable in PDF format for 7 days from the time of purchase and can be saved to your computer or smart-phone. All Downloadable content purchases are nonrefundable.
For any issues in download contact customer service at Store@kingdavidmcintosh.com or through the CONTACT form of the web site on contact section.
Print version requires 3 A4 pages - you fold in twice each page to create A6 size pages, ones folded place together according to page numbers and staple center spread to create booklet.